Emotional wellbeing is a cornerstone of whole health. Our talking therapy services provide a safe, supportive space for individuals and couples to explore what’s on their mind and in their heart.

It offers a safe and confidential space to talk through what is going on in your life with a trained professional. Whether you are feeling overwhelmed, facing a difficult situation, or simply need time to think and reflect, it can help you make sense of your thoughts, feelings, and experiences.

At Shipston Therapy Centre, we offer different approaches of talking therapy to support you at different stages, and in different ways. Some approaches are more focused on support, coping, and finding a way forward. Others offer a deeper exploration of patterns, relationships, and the underlying causes of how you feel.