Emotional wellbeing is a cornerstone of whole health. Our new counselling services provide a safe, supportive space for individuals and couples to explore what’s on their mind and in their heart.

Whether you're navigating anxiety, grief, burnout, relationship tension, or simply seeking to feel more like yourself, our experienced therapist offers tailored support to help you feel heard, grounded, and empowered.

Sessions are confidential, compassionate, and paced according to your needs.