nutritional therapy
is the art and science of using nutrition and lifestyle medicine to promote health and support individual health concerns.
Practitioners understand that each person is biologically unique, with their own set of health goals, dietary preferences, and challenges. That is why we firmly believe in steering clear of the 'one size fits all' approach and instead focus on crafting personalised nutrition and lifestyle recommendations.
Practitioners are skilled in assessing and identifying potential nutritional imbalances that may contribute to your symptoms and health concerns. And, with the help of cutting-edge functional tests, we can gain a deeper understanding of areas of imbalance, enabling us to provide you with bespoke, evidence-based recommendations.
Whether you're dealing with chronic conditions such as diabetes, cardiovascular disease, or osteoporosis, struggling with persistent digestive issues, or seeking support for an autoimmune condition, we can support your path to better health.
NOTE:Nutritional recommendations are not a replacement for medical advice. Nutritional Therapists work harmoniously alongside medical professionals to ensure you receive comprehensive care and support. They do not diagnose or treat diseases, instead, they collaborate to enhance your wellbeing and complement existing medical treatments.
what to expect and more
Practitioners:
Sarah Grant - appointments available: Monday afternoons, Tuesday evenings, Wednesday all daytime, Thursday all day and PM and Friday afternoons.
Price:
Discovery calls are available and recommended if you are embarking on a nutritional support. These are complementary and part of your journey.*
Packages available** from £295 including food sensitivity testing, consultation and follow up.
More comprehensive packages available from £345.
For a full price list and treatment options, please talk to Sarah to assess your needs, as support is tailored.
* discovery calls do not replace advice nor constitute an agreed plan.
** payment plans are available.
What to expect:
Nutritional Therapy typically involves a comprehensive evaluation of a person's diet, lifestyle, medical history, current health status and understanding of your relationship with food.
Assessment may include laboratory tests to identify nutrition deficiencies, food sensitivities, gut function and other biomarkers of health.
Your practitioner will then work with you collaboratively to agree a personalised plan that includes dietary recommendations, natural supplements, and lifestyle modifications to support your goals.
Time together in consultation is spent reviewing progress and refining the approach. Each person’s journey is entirely unique and may take time, particularly if your health situation is complex, or you are simultaneously working on your food mindset, eating habits and emotional connection with food.