Not covered by any of these plans? Contact us and we will find the best solution to suit you.
CBT looks at how we think about situations and how this makes us behave. In turn our actions can affect the way we think and feel.
Counselling provides a safe, non-judgemental environment where you can explore issues or feelings which are causing problems in your life
Every experience in life is stored in the brain as a memory and consequently influences the way we experience and respond to life.
Nutritional Therapy will inform you which changes to your diet will have a positive effect on your physical and mental health.